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Immerse yourself in my reflections on eating well and living well.
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Perfect Posture: Improving Your Sports Performance Through Biomechanics
The key to top performance is in your Perfect Posture. Discover how proper biomechanics can transform your performance.
Jesús Carlos Carlos
Jan 55 min read
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Compare Smart Fit with other gyms in Mexico such as Sports World and Planet Fitness, and find out which is the best option for you in terms of price, technology and accessibility.
Este artÃculo compara los gimnasios más populares de México, como Smart Fit, Sports World y Planet Fitness.
Jesús Carlos Carlos
Jan 55 min read
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Active Recovery: Science and Effective Techniques to Maximize Your Performance
Optimiza tu recuperación con técnicas activas basadas en ciencia. Mejora tu rendimiento y bienestar muscular.
Jesús Carlos Carlos
Jan 55 min read
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The Future of mRNA in Modern Medicine
mRNA therapies open a new horizon for treating genetic diseases and cancer.
Jesús Carlos Carlos
Jan 56 min read
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Consultor Fitness: 10 Years Transforming Bodies with Nutrition and Personalized Advice
Consultor Fitness combines a decade of clinical experience in nutrition and training to deliver real, sustainable results.
Jesús Carlos Carlos
Jan 54 min read
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