Our philosophy
Our history
Jesus Carlos Carlos
Nutrition Sciences
10 years of experience as a weight & Fitness trainer, certified as a Coach by CONADE and SPORTMED; ISAK 1, Executive Director @ConsultorFitness México offering routine diet and advice
“The art of not giving up
It is found within all of us."
I like to live 80/20 (80% healthy, 20% enjoyable)
On weekends I never lose my diet, although on Mondays when I am busiest I allow myself to eat whatever.
Our Process
By providing me with vital data such as:
height, weight, key body measurements and more,
you will get an accurate evaluation of
your body composition.
I'll provide you with detailed biometric results, from fat and muscle mass percentages to your daily caloric needs and protein requirements.
Each week, my focus is on designing a new food menu tailored to your specific needs. Additionally, monthly, I adjust your exercise routine to ensure optimal results.
Progress is evident every seven days,
observed in measurable changes in height,
percentage of fat and muscle mass!
