MUSCLETECH PLATINUM 100% OMEGA FISH OIL 100 CAPS

Omega Fish Oil: The Essential Supplement for Your Metabolic Health – ConsultorFitness

Omega Fish Oil, a concentrated source of omega-3 fatty acids, is found naturally in fatty fish (such as salmon, sardines, and tuna), shellfish, nuts, seeds, vegetable oils, and fortified foods. In the context of a personalized nutritional plan, its inclusion can make a significant difference.

Among its main benefits are:

• Reduction of triglycerides and improvement of the lipid profile

• Systemic anti-inflammatory effect, ideal for sports recovery and joint health

• Strengthening the immune system, key to overall health

• Cognitive and cardiovascular support, highly supported by scientific evidence

At ConsultorFitness, we recommend incorporating Omega Fish Oil into your supplement routine, preferably during breakfast or before bed, to maximize its absorption and metabolic effect. You can also adjust its use based on your specific goals, whether it's fat loss, physical performance, or improving your overall health.