Service Description

🥦 GreenVeggie Vitality – Smart Plant-Based Nutrition with Real Results GreenVeggie Vitality is a 100% lacto-ovo vegetarian nutritional program designed to transform your metabolism, digestion, energy, and body composition without meat, but with science. Every week, we work on your real-life progress to ensure effective and sustainable results. 🔍 How does it work? You share your updated data with me: Weight, height, body measurements I analyze and calibrate your progress to: 📊 Estimate body fat and lean mass ⚙️ Calculate your basal metabolic rate 📈 Determine protein, fat, and complex carbohydrate requirements 🔄 Personalized weekly adjustments: Feeling weak or fatigued? We adjust plant-based protein and timing. Are you gaining unbalanced weight? We optimize legumes, grains, and fats. Digestive issues or low satiety? We refine cooking and functional combinations. 🌱 What's included? ✅ Personalized menu each week, tailored to your progress ✅ Critical micronutrients: B12, omega-3, iron, and calcium ✅ Functional routine for active metabolism and body toning ✅ Plan tailored to your lifestyle and dietary preferences ⚠️ This isn't a typical diet. It's a technical system for those who want complete, ethical, plant-based nutrition with real results. 💡 Looking for a total transformation? Subscribe to the Basic, Gold, or Platinum Plan and access video calls, community, and guided progress.